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Happy Yoga Members

About Us

Start Your Journey Towards Wellness

Led by Anita Gaur (IYA Reg. YP9378), certified Yoga Instructor & Wellness Coach, Anitasana Yoga offers Yoga, Meditation, Breathing, Prenatal & Postnatal Yoga, Diet & Face Yoga to help you Breathe | Balance | Blossom.

Personalized Yoga

Tailored sessions for wellness, flexibility, and inner balance.

Wellness Programs

From prenatal care to stress management & diet planning.
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Yoga & Meditation

Yoga & Meditation

Yoga & Meditation

Calm your mind, relieve stress, and bring inner peace with guided Yoga and Meditation practices.
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Lifestyle Coaching

Diet & Lifestyle Coaching

Lifestyle Coaching

Get personalized diet plans and lifestyle guidance to stay fit, energetic, and healthy naturally.
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Healing Therapies

Healing Therapies

Healing Therapies

Experience Reiki, Pranic Healing, and holistic therapies to restore energy and emotional well-being.

Hatha Yoga

Power Yoga

Vinyasa Flow

Meditation

Wellness Care

Prenatal Yoga

Kids Yoga

About Us

Guiding You Towards Health, Harmony & Inner Peace

We are dedicated to helping individuals heal, grow, and transform through Yoga, Meditation, Spiritual Healing, and Lifestyle Coaching. Our holistic approach combines ancient practices with modern guidance, empowering you to achieve balance in mind, body, and soul.
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About Us - Yoga & Wellness
95 %

Healing Success

95% of clients report improved energy, balance, and overall wellness.
90 %

Expert Guidance

Our certified trainers & healers provide safe, personalized support.
85 %

Community Growth

A strong and supportive community of people on the wellness journey.

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Testimonials

What Our Clients Say About Us